Mind, Body & Soul ~ Full Series
SKU:
$200.00
$200.00
per item
Three Day Package Deal
Schedule:
Day 1 ~ Saturday, August 13 at 2:00 pm - 5:00 pm
2:00 - 2:45 Fermentation lecture and demonstration with Brett and Ana of Jamesport Sourdough
3:00 - 3:45 Kickboxing for Stress Management and Self Defense with Mike of Webster's Kickboxing and Fitness, Inc
4:00 - 4:45 Flower Essences with herbalist April Alexander of Blooming Curiosity
Day 2 ~ Saturday, September 17 at 2:00 pm - 5:00 pm
2:00 - 2:45 Herbal Medicine with herbalist Kayla Barthelme of Soul Creations
3:00 - 3:45 Somatic Yoga with Dr. Emily Anne McDonald
4:00 - 4:45 West African Drumming with Christina Sun
Day 3 ~ Saturday, October 22 at 2:00 - 5:00 pm
2:00 - 2:45 Whole Foods lecture with diet and exercise counselor Peggy Kraus
3:00 - 3:45 Tai Chi and Qi Gong with instructor Denise Gillies
4:00 - 4:45 Herbal Smoke Wand Making with farmer Rachel Stephens of Sweet Woodland Farm
***Health food and product vendors will offer their locally grown and hand crafted items during and after the event times.
COST: $75 for one day or $200 for all three
Schedule:
Day 1 ~ Saturday, August 13 at 2:00 pm - 5:00 pm
2:00 - 2:45 Fermentation lecture and demonstration with Brett and Ana of Jamesport Sourdough
3:00 - 3:45 Kickboxing for Stress Management and Self Defense with Mike of Webster's Kickboxing and Fitness, Inc
4:00 - 4:45 Flower Essences with herbalist April Alexander of Blooming Curiosity
Day 2 ~ Saturday, September 17 at 2:00 pm - 5:00 pm
2:00 - 2:45 Herbal Medicine with herbalist Kayla Barthelme of Soul Creations
3:00 - 3:45 Somatic Yoga with Dr. Emily Anne McDonald
4:00 - 4:45 West African Drumming with Christina Sun
Day 3 ~ Saturday, October 22 at 2:00 - 5:00 pm
2:00 - 2:45 Whole Foods lecture with diet and exercise counselor Peggy Kraus
3:00 - 3:45 Tai Chi and Qi Gong with instructor Denise Gillies
4:00 - 4:45 Herbal Smoke Wand Making with farmer Rachel Stephens of Sweet Woodland Farm
***Health food and product vendors will offer their locally grown and hand crafted items during and after the event times.
COST: $75 for one day or $200 for all three