Mind, Body & Soul ~ Day 3

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Saturday, October 22nd

2:00 - 5:00 pm


2:00 - 2:45 Whole Foods lecture with diet and exercise counselor Peggy Kraus

3:00 - 3:45 Tai Chi and Qi Gong with instructor Denise Gillies

4:00 - 4:45 Herbal Smoke Wand Making with farmer Rachel Stephens of Sweet Woodland Farm